BOUNCE Fit

A WORKOUT THAT’S ACTUALLY FUN!

Jumping on trampolines is an incredible workout, NASA has even described it as the most effective form of exercise, devised by man. ‘Rebound Exercise’ burns more calories than running, so park your runners and head into BOUNCE for your next workout.

Check out the class schedule below and come for a FREE trial class!

Additional Benefits:

Get 2 FREE BOUNCE General Access passes upon registration to BOUNCE FIT membership.
Not applicable for single class purchases.

WHAT IS BOUNCE FIT?

BOUNCE FIT is a high-intensity, low-impact cardio workout program that will blast your core, improve all-over muscle tone and lift your heart rate.

workout

Our classes are all about high spirits and awesome soundtracks.

WHY BOUNCE FIT?

BOUNCE FIT classes were created thanks to the huge demand of people looking for an alternative to a gym. The classes offer a structured exercise regime of one-hour (including warm up & down) that’s supercharged with all the benefits of free jumping.

workout

HOW TO BOOK

Get your monthly membership at the BOUNCE venue and enjoy two classes a week for only
150,000 LBP / USD100!
Or get a single BOUNCE FIT class for LBP 20,000

Register your interest now and come for a FREE trial class!

CLASS SCHEDULE


Choose the days and times that suit you best and join BOUNCE FIT now!

Days: Tuesday & Wednesday OR Wednesday & Friday
Times: 11am, 5pm or 6pm.

The duration of the classes is 1 hour. If you have further questions, please contact us at 76555264 or read our FAQ below.

Frequently asked questions

  1. Classes have limited capacity so we recommend to make bookings in advance.
  2. Monthly classes can be booked at the BOUNCE venue only.
  3. Absolutely not! Your instructor will help you learn basic jumping skills and have the ability to tailor sessions to suit all abilities.
  4. Athletic clothing and training shoes.
  5. Learn more here